AI overview
AI generated. Not medical advice.What it's for
Muscle relaxation, nerve function, energy metabolism, stress support, electrolyte balance
Who it may fit
Adults with low dietary magnesium intake or active lifestyles seeking daily muscle and nerve support.
Key actives per serving
- Magnesium (as citrate, succinate complex, glycinate, malate, taurinate complex): 420 mg (100% DV)
- Vitamin B-6 (pyridoxine HCl): 30 mg (1765% DV)
How to take
Take 1 to 2 tablets daily with a meal; taking with food may improve magnesium tolerance and reduce the chance of digestive upset.
Diet / Allergen fit
Vegan; Contains no yeast, dairy, egg, gluten, soy, or wheat; Contains no sugar, preservatives, or artificial color, flavor, or fragrance.
Ingredients explained
Magnesium (as citrate, succinate complex, glycinate, malate, taurinate complex)
Magnesium serves as a cofactor for hundreds of enzymes involved in nerve signaling, muscle contraction and relaxation, energy production, and electrolyte balance.
Caution: May cause loose stools in some people, especially at higher intakes; take with food to improve tolerance.
Vitamin B-6 (pyridoxine HCl)
Vitamin B-6 is involved in amino acid metabolism and neurotransmitter synthesis, which may help the body use magnesium efficiently.
Caution: High doses may cause tingling or numbness in rare cases; avoid combining with other high-dose B-6 supplements unless guided by a professional.
How they work together
Magnesium provides the primary mineral support for muscle and nerve relaxation, energy metabolism, and electrolyte balance, while vitamin B-6 supports enzyme reactions and neurotransmitter pathways that may help optimize magnesium utilization.
Safety and tips
Label Warning: If you are pregnant, may become pregnant, or breastfeeding, consult a health care professional before use.
Who should be cautious: People with kidney concerns or prone to diarrhea may need caution with magnesium. Those on medications that affect magnesium balance, such as certain diuretics or antibiotics, should discuss use with a healthcare provider before taking this product.
Storage: Store in a cool, dry place.
What customers say
Noticeable sleep support
Many users mention better sleep and nighttime relaxation after taking the supplement.
Good muscle and nerve comfort
Reviewers often note reduced muscle cramps and a sense of calm, suggesting supportive absorption from the multi-form magnesium blend.
Large tablets for some
A number of customers report the tablets feel big and may be hard to swallow.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
Overview
- Vegan
- Dietary Supplement
- 5-In-1 Bioavailable Magnesium
- Relaxes Muscles & Calms Nerves
Ultra-Mag™ features a high potency of bioavailable magnesium from five sources, plus vitamin B-6 to support magnesium utilization and optimize its benefits. Magnesium helps the body & mind to relax and eases tension, supports mental wellness, and is integral to building energy. This essential mineral is also necessary for activating over 300 metabolic enzymes, and powers the health of the heart, bones, brain, muscles, liver, and kidneys.
Specifications
- First available: 05/2007
-
Shipping weight:
0.26 kg
- Product code: SNS-00803
- UPC: 021078008033
- Package quantity: 120 count
- Dimensions: 12.8 x 6.5 x 6.5 cm , 0.26 kg
Suggested use
1 or 2 tablets daily with a meal.
Other ingredients
Modified cellulose gum, stearic acid, hydroxypropyl cellulose, acacia gum, magnesium stearate, and silica.
Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, preservatives, or artificial color, flavor or fragrance.
Warnings
If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 10 | |
| Total Carbohydrate | 1 g | <1%* |
| Vitamin B-6 (as pyridoxine HCl) | 30 mg | 1,765% |
| Magnesium (as magnesium citrate, succinate complex, glycinate, malate, and taurinate complex) | 420 mg | 100% |
| Sodium | 30 mg | 1% |
| *Percent Daily Values (%DV) are based on a 2,000 calorie diet. | ||