AI overview
AI generated. Not medical advice.What it's for
Daily nutritional foundation, Cellular energy support, Antioxidant support, Eye health
Who it may fit
Adults with busy routines seeking a once-daily multivitamin and those with limited intake of antioxidant-rich fruits and vegetables.
Key actives per serving
- L-5-Methyltetrahydrofolate (Metafolin, L-5-MTHF): 667 mcg DFE (400 mcg L-5-MTHF) (167% DV)
- Vitamin D3 (cholecalciferol): 50 mcg (2,000 IU) (250% DV)
- Coenzyme Q10 (including MicroActive Q10-cyclodextrin complex): 50 mg
- Alpha-lipoic acid: 50 mg
- Lutein and Zeaxanthin: Lutein 3 mg; Zeaxanthin 500 mcg
How to take
Take 1 capsule daily with a meal; fat in the meal can help absorb fat-soluble nutrients like vitamin D, CoQ10, lutein, and zeaxanthin.
Diet / Allergen fit
Certified Gluten-Free; Non-GMO; Hypoallergenic
Ingredients explained
L-5-Methyltetrahydrofolate (Metafolin, L-5-MTHF)
L-5-MTHF is the active form of folate used directly in methylation reactions that produce neurotransmitters and support homocysteine metabolism.
Caution: If you use high-dose B vitamins or have methylation sensitivities, start as directed and monitor how you feel because activated folate may feel stimulating for some.
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to calcitriol, which binds vitamin D receptors to influence calcium balance and immune cell signaling.
Caution: Take with a meal for better absorption; avoid combining with additional high-dose vitamin D unless advised due to the risk of excessive levels.
Coenzyme Q10 (including MicroActive Q10-cyclodextrin complex)
CoQ10 participates in mitochondrial electron transport for cellular energy production and functions as a lipid-soluble antioxidant in membranes.
Caution: May interact with blood-thinning regimens; take with food containing fat to support absorption.
Alpha-lipoic acid
Alpha-lipoic acid acts as a redox cofactor that can regenerate antioxidants like vitamins C and E and supports glucose-related cellular energy processes.
Caution: May lower blood sugar in sensitive individuals; monitor if you manage blood sugar or use related supplements.
Lutein and Zeaxanthin
Lutein and zeaxanthin concentrate in the macula where they filter blue light and act as antioxidants in retinal tissues.
Caution: Best taken with a meal containing fat to aid carotenoid absorption.
How they work together
The activated folate and vitamin D3 support core metabolic and signaling pathways, while CoQ10 and alpha-lipoic acid focus on cellular energy and antioxidant defense. Lutein and zeaxanthin provide targeted carotenoid support for the eyes, complementing the broader micronutrient base.
Safety and tips
Label Warning: Product may have a mottled appearance. If you are pregnant or lactating, have any health condition, or are taking any medication, consult a health professional before use.
Who should be cautious: People with thyroid conditions or on thyroid medications may want to review iodine content with a healthcare provider. Those taking anticoagulants may want to review vitamin K intake. Individuals with diabetes or on blood-sugar-lowering medications may want to review chromium content with a healthcare provider. People sensitive to stimulants may want to avoid taking this close to bedtime due to B vitamins. Consult a healthcare provider before combining with anticoagulants if vitamin K is present in other supplements or diet.
Storage: Store in a cool, dry place.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3 fish oil may help enhance the benefits of multivitamins by supporting heart and brain health, contributing to a balanced wellness routine.
AI generated. Not medical advice.
Overview
- Certified Gluten-Free by The Gluten-Free Certification Organization
- Non-GMO & Hypoallergenic
- Dietary Supplement
- ChromeMate®
- FloraGlo®
- Metafolin®
- MicroActive®
- Optisharp®
- TRAACS®
Once-daily Nutrient Essentials with sustained-release CoQ10; Multivitamin/mineral formula for daily wellness.
O.N.E.™ Multivitamin provides a comprehensive profile of highly bioavailable vitamins, fully chelated minerals and antioxidants to support optimal health. This formula includes Metafolin® L-5-methyltetrahydrofolate (L-5-MTHF), the naturally occurring, universally metabolized form of folate, and lutein and zeaxanthin to help maintain macular and retinal health.
Specifications
- First available: 09/2013
-
Shipping weight:
0.08 kg
- Product code: PES-11499
- UPC: 766298114996
- Package quantity: 60 count
- Dimensions: 9.9 x 5.6 x 5.6 cm , 0.08 kg
Suggested use
As a dietary supplement, take 1 capsule daily, with a meal.
Other ingredients
Vegetarian capsule (cellulose, water), hypoallergenic plant fiber (cellulose), ascorbyl palmitate, potato starch.
Warnings
Product may have a mottled appearance.
Store in a cool, dry place.
If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact. Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsules | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin A (as vitamin A acetate and 73% beta carotene) | 1,125 mcg | 125% |
| Vitamin C (as ascorbic acid) | 180 mg | 200% |
| Vitamin D (as cholecalciferol) (D3) | 50 mcg (2,000 IU) | 250% |
| Vitamin E (as d-alpha tocopherol succinate) | 20 mg | 134% |
| Thiamin (as thiamin HCl) (B1) | 3 mg | 250% |
| Riboflavin (as vitamin B2 and 43% riboflavin 5'phosphate (activated b2)) | 3 mg | 231% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B6 (as pyridoxine HCl and 38% pyridoxal 5' phosphate (activated b6)) | 4 mg | 235% |
| Folate (as Metafolin®, L-5-MTHF) | 667 mcg DFE (400 mcg L-5-MTHF) | 167% |
| Vitamin B12 (as methylcobalamin ) | 500 mcg | 20,833% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic acid (as calcium pantothenate) (B5) | 10 mg | 200% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as zinc citrate) | 25 mg | 227% |
| Selenium (as selenomethionine) | 70 mcg | 127% |
| Manganese (as manganese citrate) | 2 mg | 87% |
| Chromium (as chromium polynicotinate) | 200 mcg | 571% |
| Molybdenum (as TRAACS® molybdenum glycinate chelate) | 75 mcg | 167% |
| Boron (as boron glycinate) | 1 mg | * |
| Inositol | 25 mg | * |
| Coenzyme Q10 (as CoQ10 and as 18% from sustained-release MicroActive Q10-cyclodextrin complex) | 50 mg | * |
| Alpha lipoic acid | 50 mg | * |
| FloraGlo® Lutein | 3 mg | * |
| Zeaxanthin | 500 mcg | * |
| Lycopene | 500 mcg | * |
| *Daily Value (DV) not established | ||