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Digestive health; Regularity support; Dietary fiber intake
Adults with low dietary fiber intake or those seeking convenient daily fiber support for regularity.
Take 3 capsules with at least 8 oz of liquid, 2 to 3 times daily; increase fluid intake throughout the day and consider starting with fewer capsules to assess tolerance.
Non-GMO Project Verified; Vegetarian/Vegan; Kosher; Halal; Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or tree nut ingredients; May contain traces of sesame.
Psyllium’s soluble fiber absorbs water to form a gel-like mass that adds bulk and softens stool, which may support regular bowel movements and digestive comfort.
Caution: Take with a full glass of water to reduce choking risk; start with a smaller amount if new to fiber to minimize gas or bloating.
Label Warning: For adults only. Consult a physician if pregnant or nursing, taking medication, or have a medical condition. Take with at least a full glass of liquid; inadequate liquid may cause choking. Do not use if you have difficulty swallowing.
Who should be cautious: People with swallowing difficulties or who have had esophageal or gastrointestinal narrowing may need extra caution. Individuals with sensitivities to sesame should note the potential trace presence. Those on medications or with medical conditions should discuss use with a healthcare provider before starting.
Storage: Store in a cool, dry place after opening.
Many users report easier, more regular bowel movements and gentler digestion after consistent use.
Capsules are described as easy to swallow and tasteless, making daily use simple.
A few mentions of IBS-related sensitivity suggest experiences can vary.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Combining psyllium husk with probiotics may support digestive health by promoting regularity and maintaining a balanced gut flora.
AI generated. Not medical advice.
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Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium husks can be a convenient way to increase the intake of dietary fiber. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
Take 3 capsules with 8 oz glass of liquid, 2 to 3 times daily.
Hypromellose (cellulose capsule) and stearic acid (vegetable source).
May contain traces of sesame.
Made and quality tested in the USA with globally sourced ingredients.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
Natural color variation may occur in this product. Store in a cool, dry place after opening.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Veg Capsules | ||
| Servings Per Container: 66 | ||
| Amount Per Serving | %Daily Value | |
| Calories†† | 5 | |
| Total Carbohydrate | 1.3 g | <1%** |
| Dietary Fiber | 1.1 g | 4%** |
| Soluble Fiber | 1.0 g | † |
| Insoluble Fiber | 0.1 g | † |
| Psyllium (Seed Husk) | 1.5 g (1,500 mg) | † |
| **Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. ††Fiber is not digested, thus has no caloric effect. | ||
