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Hydration and electrolyte balance; Muscle function; Nerve function; Antioxidant support
Active adults or outdoor workers who sweat regularly and people seeking a zero-sugar way to replenish electrolytes during daily routines.
Mix 1 scoop with 16 fl oz of water and drink; you may take one or more servings per day based on activity and hydration needs. Mix before adding ice. Electrolyte powders may be more comfortable when sipped gradually during activity or heat exposure.
Non-GMO; Third Party Lab Tested; Manufactured in a cGMP Facility; Free of: soy, dairy, gluten; Contains: tree nuts (coconut).
Potassium carries a positive charge that helps regulate fluid balance and supports normal nerve signaling and muscle contraction.
Caution: High potassium intake may be unsuitable for people on potassium-restricted diets or certain medications because it can affect heart rhythm and fluid balance.
Magnesium acts as a cofactor in muscle and nerve function and supports electrolyte balance by influencing ion channels and energy metabolism.
Caution: May cause loose stools in some people; those with kidney issues should be cautious due to reduced clearance.
Calcium supports muscle contraction and nerve transmission and contributes to overall electrolyte balance.
Caution: Take away from high-dose iron or zinc if possible because minerals can compete for absorption.
Vitamin C functions as an antioxidant and supports normal collagen formation while aiding reduction-oxidation balance during exercise.
Caution: May cause mild stomach upset in sensitive individuals, especially on an empty stomach.
Sodium helps maintain extracellular fluid balance and supports nerve impulses and muscle function.
Caution: People limiting sodium intake should account for all dietary sources, even small amounts, to manage total daily intake.
Potassium and sodium work on opposite sides of fluid balance to help maintain cellular hydration and nerve signaling. Magnesium and calcium contribute to coordinated muscle function, with magnesium supporting relaxation and calcium enabling contraction. Vitamin C adds antioxidant support that may help during active use.
Who should be cautious: People with coconut or tree nut allergies should avoid this product. Those on medications affected by calcium or magnesium absorption, such as certain antibiotics or thyroid medications, may want to separate dosing times and discuss with a healthcare provider before use.
Storage: Keep in a cool, dry place.
Many users report it mixes easily and may support hydration after workouts or on hot days.
Customers like the substantial potassium level and the simple ingredient list without unnecessary additives.
Some find the lemon-raspberry taste refreshing, while others describe it as too sweet or slightly bitter; a few adjust the taste with add-ins.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Whey protein may support muscle recovery and growth, complementing hydration needs during workouts for optimal performance.
AI generated. Not medical advice.
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More of What Matters™
Discover the refreshing fusion of sweet lemon and raspberry in our Electrolyte Powder, a zero-calorie, zero-sugar formula designed for clean and balanced hydration. Made with electrolytes sourced from real coconut water and lemon juice, it provides essential minerals including sodium, potassium, calcium, and magnesium for reliable replenishment. This easy-to-dissolve powder offers a simple, no-nonsense way to stay hydrated anytime, whether at home, the gym, or on the go.
Add 1 scoop to 16 fl. oz. of water. Mix before adding ice. Take one or more servings for optimal hydration. (Scoop included)
Citric acid, potassium citrate, magnesium citrate, calcium lactate, salt (sodium chloride), stevia leaf extract, natural lemon juice powder, natural coconut water powder, natural flavors.
Free of: Soy, dairy & gluten.
Contains: Tree nuts (coconut).
Reseal bag after opening.
Keep in cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 1 scoop (6.5 g) | ||
| Servings Per Container: 139 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 0 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | <1% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 0 g | |
| Vit. D | 0 mcg | 0% |
| Calcium | 82 mg | 6% |
| Iron | 0 mg | 0% |
| Potas. | 1,000 mg | 21% |
| Vit. C | 45 mg | 50% |
| Magnesium | 100 mg | 24% |
| Chloride | 15 mg | 1% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
