AI overview
AI generated. Not medical advice.What it's for
Cognitive support, focus and attention, brain energy metabolism
Who it may fit
Adults with busy schedules seeking support for mental performance or individuals with low dietary choline intake.
Key actives per serving
- Citicoline (from stabilized cytidine 5'-diphosphocholine): 250 mg
How to take
Adults take 1 capsule 1 to 2 times daily with food; if sensitive, start with 1 capsule in the morning. Taking with a meal may enhance tolerance.
Diet / Allergen fit
Non-GMO; Gluten Free; No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts, or sesame.
Ingredients explained
Citicoline (from stabilized cytidine 5'-diphosphocholine)
Citicoline supplies choline and cytidine that the body can use to build phosphatidylcholine and other brain phospholipids, which may support cell membrane integrity and brain energy metabolism.
Caution: May be stimulating for some; consider avoiding close to bedtime. Consult a healthcare professional if pregnant, nursing, under 18, or using medications due to potential interactions.
Safety and tips
Label Warning: Consult a healthcare professional before use if you are pregnant, nursing, under 18, taking medication, or have a medical condition. Discontinue use if adverse reactions occur.
Storage: Store in a cool, dry place.
What customers say
Noticeable memory and focus support
Many reviewers mention clearer thinking, better attention, and less brain fog after consistent use.
Easy to swallow
Users like the capsule size and find it simple to take daily.
Results vary
Some users saw little to no change or needed more time before noticing effects.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Choline supports brain health, and combining it with focus formulas may enhance cognitive function and memory support.
AI generated. Not medical advice.
Overview
- Cognizin® Citicoline
- Brain Function
- Supports Brain Health, Performance, and Memory
- Non GMO
- Gluten Free
- Dietary Supplement
- Brain Health
Citicoline (stabilized CDP Choline) is a naturally-occurring intermediate involved in the synthesis of phosphatidylcholine, a major constituent of the grey matter of brain tissue. Citicoline supplementation supports brain energy metabolism, and has been shown in clinical research to support attention performance in healthy adults and adolescents.
Specifications
- First available: 05/2007
-
Shipping weight:
0.05 kg
- Product code: JRW-20012
- UPC: 790011200123
- Package quantity: 60 count
- Dimensions: 8.4 x 4.6 x 4.6 cm , 0.05 kg
- Contains bovine-derived ingredients
Suggested use
Adults take 1 capsule 1-2 times a day with food or as directed by your qualified healthcare professional.
Other ingredients
Capsule (bovine gelatin), silicon dioxide, magnesium stearate (vegetable source) and microcrystalline cellulose.
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Warnings
Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of the reach of children. Store in a cool, dry place.
Do not use if safety seal is damaged or missing.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | %DV | |
| Citicoline (from Stabilized Cytidine 5'diphosphocholine) | 250 mg | † |
| †Daily Value (DV) not established. | ||