AI overview
AI generated. Not medical advice.What it's for
Menopausal comfort, Hot flash and night sweat support, Sleep support
Who it may fit
Adults experiencing menopausal night discomfort and those who want gentle nighttime support for sleep quality.
Key actives per serving
- Soy isoflavones: 56 mg
- Black cohosh root extract: 40 mg
- Melatonin: 2 mg
- Calcium (as dicalcium phosphate): 112 mg (9% DV)
How to take
Take 1 caplet once daily before bedtime, with or without food; because it contains melatonin, use at night and avoid driving afterward; consistent daily use for at least 60 days is suggested by the brand.
Diet / Allergen fit
Contains: Soy.
Ingredients explained
Soy isoflavones
Isoflavones act as phytoestrogens that bind to estrogen receptors and may help modulate temperature regulation and other menopause-related signaling.
Caution: If you have a history of hormone-sensitive conditions or take hormone-related medications, consult a professional because phytoestrogens can interact with estrogen pathways.
Black cohosh root extract
Black cohosh contains triterpene glycosides that may influence neurotransmitters involved in thermoregulation and comfort during menopause.
Caution: If you have liver concerns or experience unusual symptoms, discontinue and consult a professional because rare liver-related effects have been reported.
Melatonin
Melatonin helps regulate the body’s sleep-wake cycle by signaling nighttime to promote onset of sleep.
Caution: May cause drowsiness; avoid driving or operating machinery after use and consider potential interactions with sedatives or alcohol.
Calcium (as dicalcium phosphate)
Calcium is a structural mineral that supports normal muscle and nerve signaling, which may be relevant for nighttime comfort.
Caution: Space from iron or certain thyroid medications because minerals can affect absorption.
How they work together
Soy isoflavones and black cohosh act on hormonal and neurotransmitter pathways linked to temperature regulation and menopausal comfort. Melatonin focuses on circadian signaling to support sleep quality, while calcium provides basic mineral support relevant to nighttime muscle and nerve function.
Safety and tips
Label Warning: Consult a healthcare professional before use. Do not use if pregnant, breastfeeding, or planning to become pregnant. Do not operate a vehicle or machinery while taking this product. Product contains soy. Variations in caplet color may occur. Use only if blister is intact.
Who should be cautious: People with liver concerns should be cautious with black cohosh. Individuals with hormone-sensitive conditions should discuss soy isoflavones with a healthcare provider. Those taking sedatives or with sleep disorders should use melatonin carefully. If you use medications that may interact with calcium, consider timing and speak with a healthcare provider.
Storage: Store at room temperature. Protect from excessive heat, humidity, and direct sunlight.
What customers say
Noticeable sleep support
Many report deeper, longer sleep of about 7–8 hours after consistent use.
Helps with hot flashes and night sweats
Users note fewer nighttime heat disruptions, leading to more comfortable rest.
Large pill and unpleasant taste
A few find the caplet size and taste challenging, though still usable.
AED73.21
Product information
- Safe, Estrogen & Drug Free††
- With Black Cohosh & Melatonin
- Dietary Supplement
- 1 Caplet Per Day
- Includes Naturally Sourced Ingredients
- #1 Brand of Choice Among Women's Pharmacist‡
- Black Cohosh for Hot Flashes & Night Sweats
- Melatonin Helps You Fall & Stay Asleep
Menopause Relief For:
- Hot Flashes
- Night Sweats
- Occasional Sleeplessness
Estroven® Sleep Cool® is formulated to relieve hot flashes and night sweats, plus helps provide restful sleep.
No two women experience menopause the same. Perimenopause and menopause may come with unpredictable physical and emotional changes. Estroven® offers a full line of products formulated to go beyond hot flashes and night sweats for multi-symptom relief.
††Estroven® does not contain animal or human derived hormones.
‡Based on: Nielsen XAOC 52 W/E 4.17.2021 and the #1 Pharmacist recommended menopause brand based on the 2020 Pharmacy Times OTC Survey.
Details
Suggested use
Take (1) caplet daily with or without food before bedtime.
For best results, daily use for a minimum of 60 days is important.
Warnings
Slight variations in caplet color may occur due to the naturally sourced colorants.
Store at room temperature. Do not expose to excessive heat, humidity or direct sunlight.
As with any dietary supplement, please inform your healthcare professional before taking. Do not take if pregnant, breastfeeding or intending to become pregnant. Keep out of reach of children. Do not operate a motor vehicle or machinery while taking this product.
Product is sealed within blisters. Do not use if any part of the blister is torn, open or damaged.
Specifications
- First available: 02/2017
-
Shipping weight:
0.06 kg
- Product code: AME-04007
- UPC: 092961040072
- Package quantity: 30 count
- Dimensions: 11.9 x 8.9 x 3 cm , 0.05 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: One (1) Caplet | ||
| Amount Per Serving | %Daily Value | |
| Total Carbohydrate | <1 g | <1%++ |
| Calcium (as dicalcium phosphate) | 112 mg | 9% |
| Black Cohosh Root Extract | 40 mg | ** |
| Soy Isoflavones | 56 mg | ** |
| Melatonin | 2 mg | ** |
| ++Percent Daily Value based on a 2,000 calorie diet. **Daily Value not established | ||
Other ingredients
Microcrystalline cellulose, stearic acid, coating (hydroxypropyl methylcellulose, titanium dioxide [color], medium chain triglycerides [safflower oil], inulin, vegetable juice [color]), croscarmellose sodium, silicon dioxide, magnesium stearate.
Contains: Soy.
Made in the USA with U.S. and imported materials.