Good
I have tried several different brands of Tongkat Ali over the past several years. And I finally realized that it was because I bought this brand years ago and had measurable results in energy, vitality and muscle mass, and then tried another more expensive brand where I thought I would get even better results, but that did not happen. I took me a while and searching back in my order history to find my original order and reorder, and the feeling and results are back. Not wasting my time with any other brand no matter what the literature says. I know this brand works for me. And it's what I am buying. Now one thing I did was start taking 2 tablets twice daily after the 3rd week. I think that's what works best for me and will use that dosage longer term. 2 in the morning at 6am and 2 in the afternoon about 2 before the gym.Careful with this one
I would be very careful with this one if you have anxiety or a bad temper. I was taking the suggested does, and this didn't agree with me in this regard, and I am pretty mild mannered. It doesn't really seem to help as intended, but it is too soon to tell. I read somewhere that it is best to take one-half a pill every other day. I have started doing this, and am reacting better.