Page 1 - Reviews - SMNutrition, Menopause Support Complex , 30 Capsules

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4.6

Based on 385 ratings

291

58

21

7

8

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What customers say

Top critical review

iHerb customer

Posted on May 29, 2023

Canada

1

4

0

51

Not satisfied

This is not what I receivied. The company changed the name "Menopause Support and stated that it's the same formula but it is not even close!! Estro Aid was a great product and helped many women. This new version is missing 4 of the main ingredients and has cut the other dosages strength in half. I tried what they sent me and hot flashes and night sweats have returned. very dissapointed in a company that cheaps out and cuts corners on a proven remedy for so many women. DO BETTER SM NUTRITION!!!Below is pic of what i have been taking for 2 years along with what the company has replaced it with and claim is the same.

(380)

iHerb customer

Silver

Posted on Jun 23, 2025

United Arab Emirates

139

29

0

74

Great for PMS

Verified purchase

Took this to help with perimenopausal symptoms. I like that it contains nutrients and herbal extracts to support women’s health and hormone balance. Great quality ingredients with lots of benefits to reduce hot flashes, mood irregularity, and PMS symptoms.

iHerbCustomer

Silver

Posted on Mar 19, 2026

United Arab Emirates

113

1

0

1

Verified purchase

I really liked this complex because I had hot flashes at night and hot flashes during the day. I felt an improvement in the first week of taking these capsules. I can confidently recommend it to all women with similar symptoms.

Elocin1216

Silver

Posted on Nov 20, 2025

United States

132

118

503

88

Natural Relief for Midlife Transitions

Verified purchase

I’ve been taking SMNutrition Menopause Support Complex (60 capsules) daily for about a month and I’m truly impressed. The capsules are easy to swallow and I take two with breakfast. I’ve noticed fewer hot flashes, better sleep, and my mood feels more stable. The herbal-nutrient blend (like black cohosh and red clover) gives me confidence in the quality of the formula.

iHerb customer

Posted on Apr 2, 2026

Saudi Arabia

84

0

7

Good option to help with post-menopausal symptoms

Verified purchase

I've been taking SMNutrition Menopause Support Complex as a natural option to help regulate my post-menopausal symptoms since I don't use HRT. It's been quite helpful. I feel more balanced and the symptoms are noticeably easier to manage. The capsules are easy to take and the quality feels solid from a brand I trust. If you're looking for natural menopause support without HRT, this one is definitely worth trying.

Lavanda

Gold

Posted on Apr 19, 2024

Ukraine

700

14

3

49

Verified purchase

Menopause Support Complex is built around some of the most popular and effective menopause support ingredients. This robust formula can support mild hot flashes and night sweats, brain fog, energy levels, and more.

iHerb customer

Posted on Mar 18, 2024

Bahrain

5

0

2

55 yrs old

Verified purchase

this supplement is really good for pre and post 📬 menopausal it really helps a lot I have good sleep 💤, my hot flashes is gone ..My dizziness also diminissed and my dryness also has lessen no need to use lubricant for intercourse… The size is good easy to swallod no after taste no bad odor ..And dosage is really good

Jo-Anne

Posted on Mar 13, 2026

Singapore

13

5

1

Verified purchase

The quality of the ingredients is of natural And feel save to consumed on regular basis. Size is easy to swallow without after taste! dosage is one a day , really no hassle ! Benefits comes in after 2 weeks consumption. Hot flushes reduced. Now on my 3rd-4th bottles .. no more night time hot flushes :)

iHerbCustomer

Silver

Posted on Oct 23, 2024

Israel

132

0

2

8

A lot of hope is hanging on itI

Verified purchase

I bought this product following recommendations I read here. I've been using it for about two weeks, feeling relief from the menopausal symptoms, although not very significantly. I take one capsule a day, usually in the morning (without food, these are still fasting hours). The number of capsules in the package is 60, which is perfectly fine. I hope with time it is going to improove

iHerb customer

Silver

Posted on Dec 2, 2025

Rwanda

164

150

14

3

Great

Verified purchase

High quality and good size after few weeks I felt noticeable relief the ingredients are carefully selected

iHerb customer

Posted on Jul 9, 2024

Canada

28

0

2

Works good

Verified purchase

SMNutrition Menopause Support Complex is a dietary supplement tailored to support women experiencing menopause symptoms. It combines various herbal extracts and vitamins known for their potential to alleviate hot flashes, mood swings, and other menopausal discomforts. I've found SMNutrition Menopause Support Complex to be effective in reducing hot flashes and promoting hormonal balance. Taking it regularly has helped me manage menopause symptoms more comfortably, supporting my overall well-being during this transitional phase.

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