Page 1 - Reviews - Natrol, Melatonin, Time Release, 3 mg, 100 Tablets - iHerb
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Customer Ratings & Reviews

100% authenticOur products are sourced directly from brands or authorized distributors.Show more
4.7
Based on 10,304 ratings
8,230
1,253
514
157
150
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What customers say
Customers generally find the product effective in improving sleep quality, with many reporting that it helps them fall asleep faster and stay asleep longer. The small, easy-to-swallow tablets are praised for their good quality and lack of taste. Some users noted the time-release feature as beneficial for maintaining sleep throughout the night, although a few did not experience this effect. There were mixed experiences regarding morning grogginess and headaches. Several customers mentioned using it successfully for children and teens to establish better sleep patterns. Overall, the product is well-regarded for its effectiveness and ease of use.
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English
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AbouAssaad
Gold
Posted on May 5, 2025
United Arab Emirates
621
0
1
9
Verified purchase
Bery good product tried it once and liked it alot
iHerb customer
Posted on Feb 13, 2024
United Arab Emirates
48
0
0
0
Verified purchase
Great package its benefit taste is good dosage is perfect
Cali
Gold
Posted on Apr 6, 2026
611
11
6
283
Effective for a restful night’s sleep
Verified purchase
Effective for a restful night’s sleep These tablets are very effective if you have trouble staying asleep through the night. Benefits: The time release formula is high quality and doesn't leave me feeling groggy in the morning. The size of the bottle (100 tablets) is a great value for the price. Definitely helps with my overall sleep hygiene!
Leena
Posted on Feb 28, 2026
Saudi Arabia
71
4
1
15
Deeper sleep and better rest
Verified purchase
I started noticing a significant improvement in my sleep quality within the first week of using extended-release melatonin. It helps with relaxation and natural sleep, although I sometimes found waking up in the morning a bit heavy, but I managed that. The capsules are easy to swallow and convenient for daily use. The large size lasts a long time, the dosage is excellent for me, making it easier to stick to it. It have no taste. It's an effective product for those who have difficulty sleeping and want a calm and healthy routine.
Dina
Posted on May 13, 2026
Israel
12
1
0
0
Good job
Verified purchase
Is really good depending on your need, I have a lot of trouble falling asleep and staying asleep lol, so this really helped my 13 hour flight! Recommended Good size and the dosage helps to balance the sleep quality, mostly the trippy dreams that come with high doses, has no taste honestly good stuff!
Fionabest
Gold
Posted on Feb 8, 2026
Hong Kong
621
1
57
36
Wow
Verified purchase
Fantastic ingredients and really well made, really recommend a try since it’s very healthy good quality and great size. Can’t wait to see results!
iHerb customer
Posted on May 5, 2026
Israel
18
0
0
0
Works great
Verified purchase
A rare instance where the actual results perfectly align with the high expectations set by the product’s reputation. This supplement strikes an impeccable balance, delivering a noticeable impact while maintaining a very clean and refined profile. It has effectively bridged the gap in my daily wellness routine, proving itself to be a functional essential rather than just an option. Exceptional quality and reliable performance make this a standout choice for anyone seeking genuine, tangible improvements.
iHerb customer
Silver
Posted on Oct 30, 2025
Saudi Arabia
179
0
0
19
Verified purchase
I’ve been using this product for a few weeks now, and I’m really impressed with the results. The quality is great, and it arrived well-packaged and fresh. I noticed a real difference in how I feel — more energy, better digestion, and overall improvement. The ingredients are clean, and I love that it’s free from unnecessary additives.
LadyGuaGua
Silver
Posted on Oct 6, 2025
Taiwan
166
0
1
93
For a Restful Night's Sleep
Verified purchase
The time-release feature of this melatonin is what makes it so effective for me. Instead of a single quick release, it seems to work gradually throughout the night, which helps me stay asleep. I find I wake up feeling more refreshed and restored, which is essential for my morning workouts. The tablet is small and easy to swallow right before I turn out the light. It's a wonderful product for anyone looking for sustained support throughout their entire sleep cycle.
iHerb customer
Posted on Sep 12, 2025
Israel
65
0
4
5
Highly recommended!
Verified purchase
An excellent remedy for normalizing sleep. I started taking it when my routine was out of whack and I couldn't fall asleep on time - after the first pill, sleep began to come faster, and it became easier to wake up in the morning. 1 pill a night and sleep became deeper and better, without waking up at night. The main thing is to take it 30-40 minutes before bedtime and not to overuse it. I didn't notice any side effects. It really helps during periods of stress or time zone changes. I recommend it!