Choline, 100 Tablets (125 mg per Tablet)

Customer Ratings & Reviews

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4.8

Based on 212 ratings

176

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What customers say

(207)

iHerbCustomer

Posted on Dec 19, 2023

United Arab Emirates

571

good

Verified purchase

Good quality with perfect dosage size and good price I ordered and it arrive at time

Ameera

Silver

Posted on Dec 31, 2025

Bahrain

139

Good brand

Verified purchase

I take choline supplement to support brain function, heart health and managing inflammation, it is a great supplement, I can’t go a day without it, first time using this brand, decent ingredients, the quality is good, the size of the tablet is okay, easy to swallow and has no after taste.

iHerb customer

Silver

Posted on Mar 21, 2026

Nigeria

168

Verified purchase

I’m really impressed with the quality of this supplement. The ingredients are clean and well-selected, which makes me feel confident about what I’m putting into my body. The potency is noticeable, and I started seeing good results after consistent use. The taste is also quite pleasant, making it easy to take daily without discomfort. I also appreciate the size of the capsules/tablets — they are convenient to swallow, and the bottle size is practical for storage and travel.

iHerb customer

Posted on Sep 21, 2024

Japan

Good Focus

Verified purchase

I take this frequently for a month already as per recommended, 200mg for 2 pills, with Barcopa. The recommendation for an average lady is about 475mg per day, but I don't really take much Choline rich foods so this is good enough. So far I feel like I focus on my work more intensely than before. The pill size is a little big and tastes salty but I usually take this with breakfast so I don't mind.

LeavesintheWind24

Posted on Sep 26, 2024

Canada

Verified purchase

I think take one a day instead of two is also OK

iHerb customer

Posted on Jan 24, 2026

Bulgaria

choline

Verified purchase

Choline is needed to produce acetylcholine, an important neurotransmitter involved in memory, mood, and muscle control. Adequate intake during pregnancy and early childhood is particularly crucial for healthy fetal and infant brain development and may lead to long-lasting cognitive benefits.It is essential for the transport and metabolism of fats and cholesterol from the liver.

iHerbCustomer

Gold

Posted on Feb 14, 2025

Uzbekistan

747

Verified purchase

iHerb offers an extensive selection of products, ranging from organic foods to beauty items and everything in between. Whether you're looking for protein powders, herbal teas, essential oils, or skincare products, you’ll find it all in one place. The variety is impressive, with many hard-to-find items available that I haven’t seen in local stores.

Oriana

Posted on Feb 7, 2025

Australia

For utilisation of fats

Verified purchase

I have been taking this product for a month and cannot fully confirm whether choline itself supports my liver function or a combination of supplements that I take. However, I did notice improvement in my sleep, calming down my nerves and overall function. I'm unsure about utilisation of fats but I'll continue taking this product because it's great value for money. The pills are a bit bigger but still easy to swallow.

iHerbCustomer

Silver

Posted on Sep 23, 2024

226

Love

Verified purchase

A fantastic source of choline! It’s easy to take and provides great support for brain function and memory. I’ve noticed a real improvement in mental clarity since adding this to my daily routine.

iHerb customer

Posted on Aug 26, 2025

Jordan

quality is good

Verified purchase

ingredient not bad size suitable minerals package need to be more clean benefit not yet seen composition and for deficiency great supplement no symptom at all frequency maybe need a little bit longer time taste not bad

Customer Ratings & Reviews

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(207)

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