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Sleep support
Adults with irregular bedtime schedules or those seeking occasional support for winding down at night.
Chew 1 gummy 30 minutes before bedtime with 8 to 12 oz of water; chew completely before swallowing.
Sugar Free; Gluten Free; Non-GMO; Plant-Based; No preservatives; Soy free; No artificial colors, flavors, or sweeteners
Melatonin is a hormone that helps regulate the sleep-wake cycle by signaling the body that it is time to sleep.
Caution: May cause drowsiness; avoid driving or operating machinery after use, and consult a healthcare provider if using sedatives or if you have a sleep schedule that requires alertness at night.
Label Warning: Consult a healthcare provider if pregnant, nursing, taking medications, or planning medical procedures. Do not exceed the recommended dose. Chew completely before swallowing. Food supplements are not a substitute for a varied diet and healthy lifestyle.
Who should be cautious: People sensitive to melatonin or with sleep disorders, mood concerns, seizure history, or who need to stay alert the next day may need extra caution. Older adults, shift workers, and those who consume alcohol near bedtime may experience increased drowsiness. Discuss with a healthcare provider if combining with sedatives or sleep aids.
Storage: Store in a cool, dry place.
Many users say they fall asleep more quickly and experience more settled nights after taking a gummy.
Flavor is described as natural and enjoyable with no medicinal aftertaste.
Some users report the 30 mg strength feels intense, with occasional groggy mornings or a need to split the gummy for a lower amount.
Melatonin comes in many forms, including gummies, capsules, chewables, drops, Tablets and liquid - Gummy is the most pleasant-tasting formula which delivers 10 mg per daily serving.
As a dietary supplement chew 1 gummy 30 minutes before bedtime with 8 to 12 oz water or as directed by your healthcare provider. Chew completely before swallowing
Consult with your healthcare provider if you are pregnant, nursing, taking any medications, or planning any medical procedures. Do not use it if the safety seal is broken or missing. Keep out of the reach of children. Store in a cool and dry place. Do not exceed the recommended dose. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Gummy | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 8 | |
| Total Carbohydrates | 3 g | 2%* |
| Total Sugar | 0 g | ** |
| Includes 0 g Added Sugars | 0% | |
| Sodium (as sodium citrate) | 3 mg | <1% |
| Melatonin | 30 mg | ** |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established. | ||
Maltitol, sorbitol, water, pectin, citric acid, trisodium citrate, vegetable oil, natural aroma, stevia, carnauba wax.
No preservatives, soy free, no artificial colors, flavors, or sweeteners.
