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Hair and nail support; Skin hydration and elasticity; Antioxidant support
Adults with busy routines who want beauty-focused nutrients in one serving or those with low intake of biotin-rich foods.
Adults take 3 softgels daily, preferably with a meal; fat-containing meals may enhance absorption of fat-soluble vitamins.
Non-GMO; No artificial flavor; No sugar; No milk; No lactose; No gluten; No wheat; No fish; Contains: Soy, Tree nut (argan).
Biotin acts as a coenzyme for enzymes that metabolize fats, carbohydrates, and amino acids, which may support keratin structure in hair and nails.
Caution: High-dose biotin may interfere with certain lab tests, so consider separating use from testing and inform your healthcare provider.
Vitamin C supports collagen formation by acting as a cofactor for enzymes that stabilize collagen fibers and also provides antioxidant activity.
Caution: May cause mild stomach upset in some people; taking with food can help.
Vitamin E functions as a fat-soluble antioxidant that helps protect cell membranes from oxidative stress.
Caution: High intakes from supplements can increase bleeding tendency in some individuals, especially when combined with blood-thinning agents.
Hyaluronic acid binds water within connective tissues, which may help maintain skin hydration and suppleness.
Caution: Generally well tolerated; rare digestive discomfort can occur.
Collagen peptides supply amino acids like glycine and proline that are incorporated into collagen-rich tissues such as skin.
Caution: Derived from animal sources; avoid if you follow a vegetarian or vegan diet or have related sensitivities.
Biotin and vitamin C work on structural pathways by supporting keratin and collagen production, while vitamin E provides antioxidant protection to help limit oxidative stress. Hyaluronic acid focuses on hydration within the skin matrix, and collagen peptides provide building blocks for collagen-rich tissues.
Label Warning: Consult a doctor before use if pregnant, nursing, taking medications, planning a medical or surgical procedure, have any medical condition, or before clinical lab testing. Some supplements may interact with medications and may interfere with certain lab tests. Avoid use if allergic to yeast. Consult a doctor before using biotin doses above 2,500 mcg per day. Stop use and consult a doctor if adverse reactions occur. Not for those under 18. Accidental overdose of iron-containing products can be fatal in children under six; keep out of reach of children and seek immediate medical help if overdose occurs.
Who should be cautious: People with yeast allergies. Those who need frequent lab testing, since high-dose biotin may affect some test results. Individuals sensitive to high vitamin A intake. People taking medications should discuss potential interactions with a healthcare provider before use.
Storage: Store at room temperature.
Many users saw stronger nails and less breakage after a few months of consistent use.
Softgels were commonly described as easy to take daily.
Some noticed a bad taste or odor and disliked the metallic-colored capsules; a few did not notice quick results.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
CoQ10 may support skin health by promoting energy production in skin cells, potentially enhancing skin vitality and appearance.
AI generated. Not medical advice.
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Being healthy is always beautiful. With Nature's Bounty® Optimal Solutions® Extra Strength† Hair, Skin & Nails formula with Argan Oil you'll look good and feel great! It contains just the right balance of nutrients to support beautiful hair, healthy nails and glowing skin.
This innovative formula provides you with the vital nutrients and ingredients in beauty care to support your natural beauty from within. High potency B Vitamins help with energy metabolism and Biotin helps to maintain healthy hair and nails. Vitamin E is an antioxidant and Vitamin C is involved in collagen production and formation, which forms the basis for glowing skin. Vitamin A assists with skin maintenance and overall health.
At Nature's Bounty, we believe health and beauty go hand in hand. With 50 years of making quality vitamins and more than 20 years in the beauty business, you can trust that every Nature's Bounty® product is backed by science, and made with the purest ingredients...guaranteed. Beauty Starts on the inside.™
†Compared to Nature's Bounty® Optimal Solutions® Hair, Skin & Nail gummies.
♦Source: IRI Total US - Multi Outlet: Latest 52 weeks ending 11/28/21.
For adults, take three (3) softgels daily, preferably with a meal.
Soybean oil, gelatin, vegetable glycerin, soy lecithin. Contains <2% of: Carmine color, choline bitartrate, mica, silica, titanium dioxide color.
Contains soy and tree nut (argan) ingredients.
Non-GMO, no artificial flavor, no sugar, no milk, no lactose, no gluten, no wheat, no fish.
If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure, have any medical condition, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests. Avoid this product if you are allergic to yeast. It is advisable to consult your doctor before using biotin doses above 2,500 mcg per day. If any adverse reactions occur, stop use and consult your doctor. Not intended for use by persons under the age of 18. Store at room temperature. Do not use if seal under cap is broken or missing.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Softgels | ||
| Servings Per Container: 50 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 15 | |
| Total Fat | 1 g | 1%** |
| Vitamin A (as Retinyl Palmitate) | 1,500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as D3 Cholecalciferol) | 20 mcg (800 IU) | 100% |
| Vitamin E (as d-Alpha Tocopheryl Acetate) | 10 mg | 67% |
| Thiamin (Vitamin B-1) (as Thiamin Mononitrate) | 3 mg | 250% |
| Riboflavin (Vitamin B-2) | 5 mg | 385% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 5 mg | 294% |
| Folate | 333 mcg DFE (200 mcg folic acid) | 83% |
| Vitamin B-12 (as Cyanocobalamin) | 8 mcg | 333% |
| Biotin | 5,000 mcg | 16,667% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 4 mg | 80% |
| Iron (as Ferrous Gluconate) | 3 mg | 17% |
| Zinc (as Zinc Gluconate) | 7.5 mg | 68% |
| Selenium (as Selenium Yeast) | 12.5 mcg | 23% |
| Manganese (as Manganese Gluconate) | 5 mg | 217% |
| Argan Oil (Argania spinosa) | 25 mg | *** |
| PABA (Para-Aminobenzoic Acid) | 10 mg | *** |
| Alpha Lipoic Acid | 10 mg | *** |
| Horsetail (Equisetum arvense) (aerial) | 3 mg | *** |
| Hydrolyzed Collagen | 50 mg | *** |
| Hyaluronic Acid (as Sodium Hyaluronate) | 30 mg | *** |
| **Percent Daily Values are based on a 2,000 calorie diet. ***Daily Value not established. | ||
