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Cellular energy support; Muscle function; Nutritional insurance; Antioxidant support; Immune support
Active adult men who want a convenient daily multivitamin and those with busy schedules who may not consistently meet micronutrient needs through diet.
Take 3 tablets once daily with food; taking with a main meal may improve absorption of fat-soluble vitamins and reduce stomach upset.
Vitamin D binds to vitamin D receptors to help regulate calcium and phosphorus balance and gene expression related to muscle function and immune activity.
Caution: Take with food for better absorption, and avoid excessive intake from multiple supplements to reduce risk of high calcium levels.
B vitamins act as coenzymes in energy metabolism to help convert carbohydrates, fats, and proteins into usable cellular energy and support nervous system function.
Caution: High-potency B vitamins may cause flushing (niacin) or bright yellow urine (riboflavin), which is harmless; avoid stacking with other high-dose B supplements.
Magnesium serves as a cofactor for hundreds of enzymes involved in energy production, muscle contraction, and electrolyte balance.
Caution: May loosen stools at higher intakes; take with food to improve tolerance and separate from certain minerals if sensitive.
Zinc participates in antioxidant defenses and supports enzyme activity involved in protein synthesis and immune function.
Caution: Can cause nausea on an empty stomach and may reduce copper absorption if taken in excess over time.
Alpha lipoic acid functions as an antioxidant that can regenerate other antioxidants and support mitochondrial energy processes.
Caution: May lower blood sugar in some individuals; monitor how you feel if combining with other products that affect glucose.
Core vitamins and minerals cover daily micronutrient needs related to energy metabolism, muscle function, and immune support, while alpha lipoic acid adds targeted antioxidant activity. Vitamin D and magnesium contribute to muscle and bone-related processes, and zinc supports antioxidant enzymes alongside B vitamins that drive cellular energy pathways.
Label Warning: Consult a physician before use if you take any medications or are under a physician’s care for a medical condition. Intended for healthy adults. Limit to 1 serving per day and take with food.
Who should be cautious: People using anticoagulants such as warfarin due to vitamin K content may need to discuss use with a healthcare provider. Those sensitive to caffeine-like stimulants may wish to note the green tea extract. If combining with medications, consult a healthcare provider.
Storage: Store in a cool, dry place.
Many users report feeling more energized and generally well while taking the multivitamin.
Several reviewers say the tablets are manageable to take daily.
Some users notice vivid urine color, likely related to B vitamins, and a few mention concerns about high vitamin amounts.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Creatine directly supports strength, power, and exercise performance, complimenting multivitamins offering a comprehensive approach to both general health and athletic output
AI generated. Not medical advice.
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Multi-Vitamin for Active Men
OPTI-MEN is more than a multi. It’s a nutrient optimization system OPTI-MEN providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each 3-tablet serving provides free form amino acids, antioxidant vitamins A, C and E, essential minerals and botanical extracts in foundational amounts that can be built on by consuming a healthy, balanced diet.
*B-Vitamins support the breakdown and transport of nutrients
Consume 3 tablets with food. Limit 1 serving per day.
Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Microcrystalline cellulose, stearic acid, hydroxypropyl methylcellulose (HPMC), croscarmellose sodium, magnesium stearate, silica, glycerine, sunflower oil, carnauba wax.
Manufactured in the USA this product contains ingredients of international and domestic origin.
Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Tablets | ||
| Servings Per Container: 50 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as beta carotene, mixed carotenoids) | 3,000 mcg | 333% |
| Vitamin C (as ascorbic acid) | 300 mg | 333% |
| Vitamin D (as cholecalciferol) | 37.5 mcg | 188% |
| Vitamin E (as d-alpha tocopheryl succinate) | 134 mg | 893% |
| Vitamin K (as phytonadione) | 75 mcg | 63% |
| Thiamin (as thiamin hydrochloride) | 15 mg | 1250% |
| Riboflavin | 18 mg | 1385% |
| Niacin (as niacinamide) | 75 mg | 469% |
| Vitamin B6 (as pyridoxine hydrochloride) | 18 mg | 1059% |
| Folate | 1,020 mcg DFE (600 mcg folic acid) | 255% |
| Vitamin B12 (as cyanocobalamin) | 27 mcg | 1125% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as calcium d-pantothenate) | 45 mg | 900% |
| Choline (as L-choline bitartrate) | 10 mg | 2% |
| Calcium (as dicalcium phosphate) | 50 mg | 4% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide, aspartate) | 80 mg | 19% |
| Zinc (as zinc oxide) | 15 mg | 136% |
| Selenium (as L-selenomethionine) | 201 mcg | 365% |
| Copper (as copper sulfate) | 2 mg | 223% |
| Manganese (as manganese sulfate) | 2 mg | 87% |
| Chromium (as chromium nicotinate glycinate chelate) | 120 mcg | 343% |
| Molybdenum (as molybdenum amino acid chelate) | 81 mcg | 180% |
| Sodium | 5 mg | <1% |
| Amino Men Blend L-Arginine, L-Glutamine, L-Lysine, L-Cystine, L-Isoleucine, L-Leucine, L-Valine, L-Threonine | 1 g | * |
| Phyto Men Blend Green Tea Extract (leaf), Hesperidin (Orangette), Garlic Powder (bulb), Grape Extract (seed), Apple Powder, Carrot Powder, Pineapple Juice Powder, Wild Yam Root Powder, Orange Juice Powder, Spinach Powder, Broccoli Powder, Brussels Sprouts Powder, Kale Powder, Cauliflower Powder, Bilberry Fruit Powder, Black Currant Fruit Extract, Blueberry Powder, Cranberry Powder, Elderberry Fruit Powder, Grape Powder, Kiwi Powder, Papaya Powder | 100 mg | * |
| Viri Men Blend Panax Ginseng Extract (root), Nettle Extract (leaf), Gum Arabic, Ginkgo Biloba Extract (leaf), Saw Palmetto Extract (fruit), Oyster Extract Powder, Pumpkin Extract (seed) | 50 mg | * |
| Enzyme Blend Papain, Bromelain, Alpha Amylase and Lipase | 50 mg | * |
| Alpha Lipoic Acid | 25 mg | * |
| Inositol | 10 mg | * |
| Boron (as boron citrate) | 2 mg | * |
| Lycopene | 501 mcg | * |
| Lutein | 501 mcg | * |
| Vanadium (as vanadium citrate) | 100 mcg | * |
| Zeaxanthin | 28 mcg | * |
| *Daily Value not established. | ||
