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Energy metabolism support; Nutritional support for B-vitamin intake; Daily wellness
Adults following vegan or low-animal-product diets or people with busy, high-energy-demand lifestyles.
Take 6 tablets once daily with a meal; taking with food may improve tolerance and absorption of B vitamins.
Non-GMO; Vegan; Gluten Free
Thiamine acts as a cofactor for enzymes that help convert carbohydrates into energy in cells.
Caution: High intakes from multiple supplements may be unnecessary; consider total B1 from diet and multivitamins.
Riboflavin supports energy metabolism by helping enzymes produce ATP and manage redox reactions.
Caution: Can discolor urine bright yellow, which is harmless but noticeable.
Niacin supports energy production by participating in NAD/NADP-dependent reactions in cells.
Caution: Sensitive individuals may experience flushing at higher doses; take with food to reduce discomfort.
Vitamin B6 serves as a coenzyme in amino acid metabolism and neurotransmitter synthesis.
Caution: Very high chronic doses may affect nerves; avoid combining multiple high-dose B6 products.
Vitamin B12 supports red blood cell formation and cellular energy by aiding DNA synthesis and methylation pathways.
Caution: People with low stomach acid or vegan diets often rely on supplements for B12; consider consistency in use.
This formula provides a balanced range of B vitamins that work across energy pathways, from carbohydrate breakdown (B1) and electron transport (B2, B3) to amino acid processing and neurotransmitter support (B6) and methylation-dependent functions (B12). Together they help cover complementary steps in cellular energy production and nutrient utilization.
Label Warning: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Storage: Store in a cool, dry place.
Many mention benefits linked to B vitamins, noting better focus and calmer feelings.
Several say the pill size is manageable and simple to take daily.
A few did not like the flavor of nutritional yeast or felt no noticeable effect.
Discussion: KAL® Nutritional Yeast offers a spectrum of B Vitamins and naturally-occurring amino acids.
ActivTab™ technology guarantees tablet disintegration within 30 minutes according to USP standards.
Take 6 tablets daily with a meal. Use only as directed.
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 6 Tablets | ||
| Serving Per Container: About 83 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 10 | |
| Total Carbohydrate | <1 g | <1%† |
| Protein | 2 g | 4%† |
| Thiamine (B-1) | 1.7 mg | 142% |
| Riboflavin (B-2) | 1.7 mg | 131% |
| Niacin (B-3) | 8.8 mg | 55% |
| Vitamin B-6 | 1.6 mg | 94% |
| Folate (31 mcg Folic Acid) | 53 mcg DFE | 13% |
| Vitamin B-12 | 1.6 mcg | 67% |
| Pantothenic Acid (from Calcium d-Pantothenate) | 1.8 mg | 36% |
| Calcium (from Calcium Phosphate) | 87 mg | 7% |
| Phosphorus (from Calcium Phosphate) | 99 mg | 8% |
| Dried Yeast | 3 g | * |
| †Percent Daily Values are based on a 2,000 calorie diet. *Daily Value not established. | ||
Cellulose, stearic acid, magnesium stearate and silica.
