AI overview
AI generated. Not medical advice.What it's for
Sleep support; Relaxation; Stress support
Who it may fit
Adults with busy, high-stress routines or those seeking a gentle herbal option for bedtime relaxation.
Key actives per serving
- Valerian root (proprietary extract blend): part of 400 mg blend
- Passionflower herb (proprietary extract blend): part of 400 mg blend
- Chamomile flower (proprietary extract blend): part of 400 mg blend
- Lemon balm herb (proprietary extract blend): part of 400 mg blend
- California poppy (plant) (proprietary extract blend): part of 400 mg blend
How to take
Take 1 softgel one hour before bedtime and 1 softgel at bedtime; consistent use for 2 to 3 nights may be needed to notice effects. Consider taking with a small snack if sensitive to supplements at night and avoid alcohol near bedtime due to potential drowsiness.
Diet / Allergen fit
Gluten Free; Contains: bee product (beeswax); Softgel is bovine gelatin (halal).
Ingredients explained
Valerian root (proprietary extract blend)
Valerenic acids interact with GABA signaling in the brain, which may promote relaxation and ease the transition to sleep.
Caution: May cause drowsiness; avoid driving or alcohol near bedtime due to additive sedative effects.
Passionflower herb (proprietary extract blend)
Flavonoids are studied for supporting GABA activity, which may help calm mental restlessness before sleep.
Caution: May increase drowsiness when combined with other calming supplements or alcohol.
Chamomile flower (proprietary extract blend)
Apigenin binds to calming receptors in the brain and may promote a relaxed state conducive to sleep.
Caution: People with ragweed or related plant sensitivities should use caution due to possible cross-reactivity.
Lemon balm herb (proprietary extract blend)
Rosmarinic acid and related compounds may support a calm mood by influencing GABA breakdown and stress signaling.
Caution: May enhance the effects of other relaxing agents and increase drowsiness.
California poppy (plant) (proprietary extract blend)
Alkaloids are associated with gentle sedative and calming effects that may ease bedtime tension.
Caution: May cause drowsiness; avoid combining with alcohol or operating machinery after use.
How they work together
Valerian and passionflower focus on GABA-related calming pathways, while chamomile and lemon balm add gentle relaxation through flavonoids and rosmarinic acid. California poppy contributes additional mild sedative support, and milky oat provides soothing nervous system nourishment for a well-rounded bedtime formula.
Safety and tips
Label Warning: If you have any health condition or are taking any medications, consult your healthcare provider before using this product.
Who should be cautious: People sensitive to sedative herbs or who need to be alert the next morning. Those on medications that may cause drowsiness or have central nervous system effects, discuss with a healthcare provider before use.
What customers say
Noticeable sleep support without grogginess
Many report better sleep quality and waking clear, with no next-day sluggishness.
Easy to take softgels
Users like the softgel format and organic-focused formula.
Effect may vary over time
Some noticed reduced effectiveness or sensitivity to valerian after ongoing use.
Product information
- Herbal Traditional
- Since 1969
- Promotes Restful and Refreshing Sleep
- For Occasional Sleeplessness
- Herbal Supplement
- Gluten Free
- No Artificial Preservatives
Ease into the night with Deep Sleep® a soothing blend of Passionflower, Chamomile, and Lemon Balm. Derived from fresh plants that are full of life, these herbs are rich in naturally soothing compounds that help promote deep, restorative sleep.
Herbs, Etc. offers a diverse range of herbal formulations to support your ongoing health and vitality. Deep Sleep® is no exception; we select the right herbs at their peak, honor time-tested processes, and craft formulations that support your body's rhythms. Every product we create draws on decades of expertise and care, bringing the healing potential of plants to people.
Details
Suggested use
Take one softgel one hour before bedtime and one at bedtime. Best results are achieved by the second or third night.
Warnings
If you have any health condition or are taking any medications, consult your healthcare provider before using this product.
Specifications
- First available: 03/2009
-
Shipping weight:
0.09 kg
- Product code: HEC-50301
- UPC: 765704503010
- Package quantity: 120 count
- Dimensions: 11 x 5.8 x 5.8 cm , 0.09 kg
- Contains bovine-derived ingredients
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: 1 softgel | ||
| Servings Per Container: 120 | ||
| Amount Per Serving | %Daily Value | |
| Proprietary Extract Blend: Fresh California Poppy (plant)¹, fresh Valerian (root)¹, fresh Passionflower (herb), fresh Chamomile (flower)¹, fresh Lemon Balm (herb)¹, fresh Milky Oat (seed)¹, Orange (peel)¹. | 400 mg | † |
| †Daily Value not established. ¹Organic | ||
Other ingredients
Softgel (bovine gelatin [halal], vegetable glycerine, purified water, carob, chlorophyll), extra virgin olive oil¹, sunflower lecithin¹, beeswax [bee product].
¹Organic