AI overview
AI generated. Not medical advice.What it's for
Ovarian and hormonal health, Metabolic support, Cellular energy, Antioxidant support
Who it may fit
Adults with busy lifestyles seeking daily ovarian and metabolic support or those looking to add antioxidant nutrients to their routine.
Key actives per serving
- Myo-inositol: 2,000 mg
- D-chiro-inositol: 50 mg
- Folate (as L-5-Methyltetrahydrofolate): 680 mcg DFE (providing 400 mcg L-5-MTHF) (170% DV)
- Coenzyme Q10 (from CoQ10 phytosome): 150 mg
- Wild blueberry complex and pomegranate extract: Wild blueberry complex 50 mg; Pomegranate extract 25 mg
How to take
Adults take 4 capsules once daily with 8 ounces of water; may be taken with or without food. If sensitive, take with a meal to support digestive comfort.
Diet / Allergen fit
Vegan; Non-GMO; Soy-Free; Dairy-Free; Gluten-Free; Made in a cGMP-certified facility.
Ingredients explained
Myo-inositol
Acts as a signaling molecule component that may help support cellular insulin signaling and ovarian cellular communication.
Caution: May cause mild digestive discomfort in some people; start with food if sensitive.
D-chiro-inositol
Functions as an insulin-related messenger that may help support carbohydrate handling and ovarian cell signaling.
Caution: High intakes may cause gastrointestinal upset; use as directed.
Folate (as L-5-Methyltetrahydrofolate)
Provides the bioactive folate form used in one‑carbon metabolism, supporting methylation and healthy cellular division.
Caution: Those using medications that affect folate or with methylation concerns should consult a professional because folate influences methylation pathways.
Coenzyme Q10 (from CoQ10 phytosome)
Acts in mitochondria to support cellular energy production and functions as a lipid‑soluble antioxidant.
Caution: May interact with blood-thinning medications; monitor for additive effects on bleeding risk.
Wild blueberry complex and pomegranate extract
Provide polyphenols that act as antioxidants to help neutralize free radicals and support healthy oxidative balance.
Caution: May affect those with fruit sensitivities; discontinue if adverse reactions occur.
How they work together
Myo-inositol and D-chiro-inositol supply a 40:1 ratio that aligns with physiological signaling patterns to support cellular insulin messaging and ovarian function. L-5-MTHF supports methylation and nutrient metabolism that complement cellular signaling needs. CoQ10 and fruit polyphenols add antioxidant and mitochondrial support, helping maintain cellular energy and oxidative balance.
Safety and tips
Label Warning: Do not exceed the recommended dose. Pregnant or nursing individuals, children under 18, and those with a known medical condition should consult a physician before use. Stop use two weeks before surgery. Use caution if you have allergies or sensitivities to any listed ingredients.
Who should be cautious: People with medical conditions, those scheduled for surgery, and individuals with known allergies to sunflower-derived phospholipids or other listed ingredients may need extra caution and should discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
What customers say
Noticeable energy support
Many mention improved energy and mood after adding it to their routine, with the liposomal format noted for absorption.
Easy to swallow with no aftertaste
Users like the capsule size and report no unpleasant aftertaste, making daily use simple.
Dosage size and occasional fatigue
A few note the serving size feels high and some experienced tiredness after use.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- 40:1 Inositol Blend
- Folate - CoQ10 - Polyphenols
- Beyond Vitamins®
- Dietary Supplement
- Myo-Inositol
- D-Chiro-Inositol
- Folate as 5-MTHF
- Coenzyme Q10 Phytosome
- Wild Blueberry & Pomegranate
- Vegan
- Non-GMO
- Soy-Free
- Dairy-Free
- Gluten-Free
- cGMP-Certified Manufacturing
- Feel Different
This formula includes Myo-Inositol and D-chiro-inositol, combined to provide a comprehensive supplement experience. It also offers a liposomal delivery with a phospholipid complex.
This supplement includes 5-MTHF folate, which is used because it has potential advantages over traditional folic acid.
This inositol supplement also offers Coenzyme Q10.
This inositol powder formula also includes Wild Blueberry and Pomegranate extracts as a source of phytonutrients.
Specifications
- First available: 08/2023
-
Shipping weight:
0.15 kg
- Product code: AGE-33389
- UPC: 850043333890
- Package quantity: 120 count
- Dimensions: 11.2 x 6.6 x 6.5 cm , 0.15 kg
Suggested use
Adults take 4 capsules daily, or as recommended by your healthcare practitioner, with 8 ounces of water or your favorite beverage. May be taken with or without food.
Other ingredients
Methylcellulose capsule, microcrystalline cellulose, codeage helix liposomal delivery (providing phospholipids from non-gmo sunflower lecithin, including phosphatidylcholine).
Made in the USA with globally sourced ingredients.
Warnings
Do not exceed recommended dose. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Discontinue use two weeks prior to surgery. Please use caution if you have allergies or sensitivities to any of the listed ingredients.
Store in a cool, dry place. Do not use if product has been opened or tampered with in any way. Keep out of reach of children and pets.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 4 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Folate (400 mcg a L-5-Methyltetrahydrofolate** from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 680 mcg DFE | 170% |
| 40:1 Inositol Blend Myo-Inositol D-Chiro-Inositol | 2,050 mg 2,000 mg 50 mg | ** ** ** |
| Coenzyme Q10 Phytosome (Coenzyme Q10 / Phospholipid Complex from Sunflower) | 150 mg | ** |
| Wild Blueberry Complex (Fruit, Leaf, and Steam) (Vaccinium spp.) | 50 mg | ** |
| Pomegranate Extract (Whole Fruit) (Punica granatum) | 25 mg | ** |
| **Daily Value not established. | ||