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Muscle protein support; Post-exercise recovery; Daily protein intake
Active adults seeking convenient daily protein or individuals with higher protein needs due to aging and lifestyle goals.
Mix 1 scoop once daily with at least 8 ounces of water, juice, or your preferred beverage; taking with a meal or snack can be comfortable for digestion, and protein powders often blend well in smoothies.
Gluten Free. Contains: Milk (from whey).
Provides a complete, rapidly absorbed amino acid profile that supplies essential building blocks for muscle protein synthesis and post-exercise recovery.
Caution: Contains milk-derived proteins; avoid if you have a dairy allergy or sensitivity.
Acts as a key trigger for muscle protein synthesis through activation of mTOR signaling in muscle cells.
Caution: High single-amino-acid intake on an empty stomach may cause mild gastrointestinal discomfort in some people.
Serves as a branched-chain amino acid that can be used by muscles during activity and supports protein building.
Caution: Excess isolated BCAAs without balanced protein intake may not provide added benefit.
Functions as a branched-chain amino acid that participates in muscle energy use and protein formation.
Caution: May cause mild stomach upset in sensitive individuals if taken without food.
Proteolytic enzymes that help break down protein into smaller peptides and amino acids for easier digestion.
Caution: People allergic to pineapple or papaya should avoid due to potential cross-reactivity.
Whey protein isolate supplies fast-digesting, complete protein while leucine, isoleucine, and valine provide key essential amino acids that directly drive muscle protein synthesis. Bromelain and papain support protein breakdown in the gut, which may aid tolerance and absorption of the protein dose.
Label Warning: Pregnant individuals should consult a health-care practitioner before use. California Proposition 65: Exposure to chemicals, including lead, may occur and is associated with birth defects or other reproductive harm.
Who should be cautious: People with milk allergies or lactose intolerance may react to whey-derived ingredients. Those sensitive to bromelain or papain should use caution. Individuals monitoring sodium, cholesterol, or sugar intake may wish to review the Supplement Facts.
Storage: Store tightly sealed in a cool, dry place.
Many mention a pleasant vanilla flavor and that it blends well in water, milk, and smoothies without clumping.
Several users report feeling better post-workout and experiencing steady energy when using it regularly.
A number of reviewers find the stevia sweetness stronger than they prefer.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
BCAAs may enhance muscle recovery and reduce fatigue, working well alongside whey isolate for post-workout recovery.
AI generated. Not medical advice.
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21 grams of bioavailable protein with flavors and sweeteners derived from natural sources.
Great tasting, high-quality whey protein designed for athletes, aging individuals, and anyone requiring additional support for muscle repair.
Many trainers and dietitians recommend consuming protein with every meal. This is particularly important for individuals needing support for a workout routine, or those looking to maintain a healthy weight.
Protein is essential for muscle repair and maintenance, and whey protein provides a complete amino acid profile, optimized for absorption and assimilation. Supplementing the diet with a high-quality whey protein can make reaching your macro goals easier.
Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care practitioner.
Flavors, evaporated cane juice sugar, carboxymethylcellulose gum, xanthan gum, stevia extract (leaf) extract.
Contains ingredient derived from milk (whey protein isolate).
Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.
If pregnant, consult your health-care practitioner before using this product.
California residents only: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. Prop 65.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: One Scoop (27.9 g) | ||
| Servings Per Container: 30 | ||
| One Scoop (27.9 g) Contains: | %Daily Value | |
| Calories | 100 | |
| Total Fat | 0.5 g | <1%* |
| Cholesterol | 10 mg | 3%* |
| Total Carbohydrate | 3 g | 1%* |
| Dietary Fiber | 1 g | 4%* |
| Total Sugars | 3 g | ** |
| Includes 1 g Added Sugars | 2%* | |
| Protein | 21 g | 42%* |
| Calcium | 94 mg | 7% |
| Sodium | 75 mg | 3% |
| Whey Protein Isolate | 25 g | ** |
| Proprietary Blend | 30 mg | |
| Bromelain | ** | |
| Papain† | ** | |
| *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. | ||
Typical Amino Acid Amounts (g) Per Serving: | |
| Alanine | 1.0 |
| Arginine | 0.6 |
| Aspartic Acid | 2.1 |
| Cysteine | 0.5 |
| Glutamic Acid | 3.6 |
| Glycine | 0.4 |
| Histidine ▲ | 0.4 |
| Isoleucine ▲ | 1.2 |
| Leucine ▲ | 2.2 |
| Lysine ▲ | 1.9 |
| Methionine ▲ | 0.5 |
| Phenylalanine ▲ | 0.7 |
| Proline | 1.2 |
| Serine | 1.1 |
| Threonine ▲ | 1.4 |
| Tryptophan ▲ | 0.4 |
| Tyrosine | 0.6 |
| Valine ▲ | 1.2 |
| ▲ Essential Amino Acid | |
