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Muscle protein support; Sports recovery; Daily protein nutrition
Active adults seeking convenient daily protein or those with higher protein needs for training and recovery.
Mix 1 scoop once daily with at least 8 ounces of water, juice, or your preferred beverage; taking after workouts or with meals can be convenient, and protein powders often mix best in a shaker with cold liquid.
Gluten Free. Contains: Milk (from whey).
Provides complete essential amino acids, including leucine, which may stimulate muscle protein synthesis and support post-exercise recovery.
Caution: Contains milk-derived proteins; avoid if you have a dairy allergy or sensitivity.
Acts as a key trigger for the mTOR pathway, which may signal muscle protein synthesis after exercise.
Caution: High single amino acid loads may cause stomach discomfort in some people; take with liquid and as directed.
Branched-chain amino acid that may be used by muscles during activity and supports protein synthesis.
Caution: Excessive intake of isolated amino acids may cause digestive upset; follow serving recommendations.
Branched-chain amino acid that may aid muscle protein turnover and serve as an energy source during exercise.
Caution: May cause mild gastrointestinal discomfort in large amounts; use as part of balanced protein intake.
Proteolytic enzymes that may help break down dietary proteins into peptides and amino acids to support digestion.
Caution: People sensitive to pineapple or papaya should use caution due to potential allergenicity.
Whey protein isolate supplies a concentrated source of essential amino acids, while the branched-chain amino acids leucine, isoleucine, and valine focus on signaling and substrates for muscle protein synthesis. The added proteolytic enzymes bromelain and papain may aid protein breakdown during digestion, supporting amino acid availability.
Label Warning: If pregnant, consult a healthcare practitioner before use. California Proposition 65 warning: exposure to chemicals, including lead, associated with birth defects or other reproductive harm. Tamper-evident: use only if sealed.
Who should be cautious: People with milk allergies or sensitivity to dairy, as the product contains an ingredient derived from milk. Individuals with known sensitivities to bromelain or papain should use caution. Those monitoring sugar intake may note added sugars.
Storage: Store tightly sealed in a cool, dry place.
Customers say it blends well with water or milk without clumps.
Reviewers report easy on the stomach with no noticeable discomfort.
Some find it too sweet and notice a lingering stevia flavor.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
BCAAs may enhance muscle recovery and reduce fatigue, working well alongside whey isolate for post-workout recovery.
AI generated. Not medical advice.
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21 grams of bioavailable protein with flavors and sweeteners derived from natural sources
Great tasting, high-quality whey protein designed for athletes, aging individuals, and anyone requiring additional support for muscle repair.
Many trainers and dietitians recommend consuming protein with every meal. This is particularly important for individuals needing support for a workout routine, or those looking to maintain a healthy weight.
Protein is essential for muscle repair and maintenance, and whey protein provides a complete amino acid profile, optimized for absorption and assimilation.* Supplementing the diet with a high-quality whey protein can make reaching your macro goals easier.
Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care practitioner.
Alkalized cocoa powder, flavors, evaporated cane juice sugar, stevia extract (leaf), xanthan gum, carboxymethylcellulose gum.
Contains ingredient derived from milk (whey protein isolate).
Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.
If pregnant, consult your health-care practitioner before using this product.
Warning for California residents only: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. Prop 65.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: One Scoop (30.2 g) | ||
| Servings Per Container: 30 | ||
| One Scoop (30.2 g) Contains: | % DV | |
| Calories | 100 | |
| Total Fat | 1 g | 1%* |
| Saturated Fat | 0.5 g | 3%* |
| Cholesterol | 10 mg | 3%* |
| Total Carbohydrate | 4 g | 1%* |
| Dietary Fiber | 1 g | 4%* |
| Total Sugars | 2 g | ** |
| Includes 1 g Added Sugars | 2%* | |
| Protein | 21 g | 42%* |
| Calcium | 94 mg | 7% |
| Iron | 1 mg | 6% |
| Sodium | 105 mg | 5% |
| Potassium | 200 mg | 4% |
| Whey Protein Isolate | 25 g | ** |
| Proprietary Blend | 30 mg | |
| Bromelain | ** | |
| Papain | ** | |
| * Percent Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. | ||
| Typical Amino Amounts (g) Per Serving: | |
| Alanine | 1.0 |
| Arginine | 0.6 |
| Aspartic Acid | 2.1 |
| Cysteine | 0.5 |
| Glutamic Acid | 3.6 |
| Glycine | 0.4 |
| Histidine▲ | 0.4 |
| Isoleucine▲ | 1.2 |
| Leucine▲ | 2.2 |
| Lysine▲ | 1.9 |
| Methionine▲ | 0.5 |
| Phenylalanine▲ | 0.7 |
| Proline | 1.2 |
| Serine | 1.1 |
| Threonine▲ | 1.4 |
| Tryptophan▲ | 0.4 |
| Tyrosine | 0.6 |
| Valine▲ | 1.2 |
| ▲Essential Amino Acid | |
