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Muscle support, workout recovery, daily protein nutrition
Active adults who want convenient daily protein intake and people seeking quick post-workout replenishment.
Mix about 1 scoop (31 g) with 6–8 fl oz of cold water, milk, or your preferred beverage; shake or blend for about 30 seconds. Use after exercise or anytime during the day to help meet daily protein needs; taking with milk or a snack may increase fullness.
Gluten Free. Contains: Milk, Soy.
Provides rapidly digested essential amino acids, including BCAAs, which may stimulate muscle protein synthesis after exercise.
Caution: Contains milk proteins; avoid if you have a milk protein allergy or sensitivity.
Supplies a complete amino acid profile that may help replenish amino acids needed for muscle repair and recovery.
Caution: Contains lactose and milk proteins, which may cause discomfort in those with lactose intolerance or milk allergy.
Partially pre-digested peptides are absorbed quickly, which may support faster delivery of amino acids to muscles.
Caution: Contains milk proteins; those with milk allergies should avoid.
The blend combines isolate for higher protein with lower carbs and fat, concentrate for a broader nutrient profile, and hydrolyzed whey for faster absorption. Together, they provide quick and sustained amino acid availability around workouts.
Label Warning: Use only as a food supplement. Not for weight reduction.
Who should be cautious: People with milk or soy allergies may need to avoid this product. Those with lactose sensitivity may experience digestive discomfort.
Storage: Store in a cool, dry place.
Many mention the vanilla taste as excellent and enjoyable in shakes and smoothies.
Frequently noted to blend well with water and other ingredients for easy, versatile use.
A few reviewers found the flavor sweeter than preferred.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Whey Protein Isolate offers a purer protein source, ideal for post-workout recovery, complementing the blend's varied absorption rates.
AI generated. Not medical advice.
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Why Gold Standard 100% Whey Protein?
The GOLD STANDARD® for protein quality has fueled billions of workout recoveries worldwide.
24 grams of high-quality protein per serving to help build muscle‡.
Whey Protein Isolate (WPI) is the primary ingredient with further carbohydrates and fat 'isolated' out.
11 grams of naturally occurring Essential Amino Acids (EAAs) to support muscle recovery.
Optimum nutrition® has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition products for over 35 years and in more than 100 countries. We are obsessed with quality. We sweat the details, scrutinizing every ingredient in every product that we make. We hold ourselves to the highest production standard, all so you can unlock your body's full potential.
^ No significant difference has been shown between milk derived from rBST-treated and non-rBST treated cows
**Naturally Occurring Amino Acids
‡When taken over time with regular resistance training
Gold Standard 100% Whey™ is designed for maximum mixability and superior drinkability. Consume your shake after exercise or anytime during the day to boost your protein intake
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Protein blend (whey protein isolates, whey protein concentrate, hydrolyzed whey protein), natural and artificial flavor, sunflower and/or soy lecithin, salt, acesulfame potassium, sucralose.
Contains: Milk, soy.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Store in a cool, dry place.
Contents sold by weight not volume. Some settling will occur.
Serving scoop included, but may settle to the bottom during shipping.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 31 g (About 1 Scoop) | ||
| Servings Per Container: 73 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 120 | |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1 g | 5% |
| Cholesterol | 55 mg | 18% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 2 g | 1% |
| Total Sugars | 2 g | |
| Protein | 24 g | 48% |
| Calcium | 130 mg | 10% |
| Potassium | 160 mg | 4% |
| Not a significant source of trans fat, dietary fiber, added sugars, vitamin D and iron. | ||
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice. | ||
