AI overview
AI generated. Not medical advice.What it's for
Muscle mass and size support; Post-workout recovery; Calorie and protein intake support
Who it may fit
Adults with high-calorie needs from intense training or fast metabolisms who want convenient protein and carb intake.
Key actives per serving
- Leucine: 5.1 g
- Branched-Chain Amino Acids (BCAAs): 10.7 g
- Creatine Monohydrate: 1 g
- Whey Protein Isolate/Concentrate (as part of protein blend): Protein 52 g total per serving (103% DV)
- Micellar Casein/Milk Protein Isolate (as part of protein blend): Protein 52 g total per serving (103% DV)
How to take
Blend 2 1/2 cups with 24–32 oz water or 32 oz whole milk once daily; shake for 30–45 seconds and add ice or fruit if desired. Using milk increases calories and creaminess. Large calorie-dense shakes may be easier to tolerate when sipped slowly or split into two portions, and taking with meals can aid comfort.
Diet / Allergen fit
Gluten Free. Contains: Milk, Soy. Contains a bioengineered food ingredient.
Ingredients explained
Leucine
Leucine directly activates mTOR signaling in muscle, which may promote muscle protein synthesis after training and protein intake.
Caution: High single doses may cause stomach discomfort in some people; take with food or split doses if needed.
Branched-Chain Amino Acids (BCAAs)
BCAAs supply essential amino acids that muscles can use during exercise and recovery, which may help reduce muscle protein breakdown and support repair.
Caution: Excessive intake without balanced protein may displace other essential amino acids; aim for overall balanced protein sources.
Creatine Monohydrate
Creatine increases phosphocreatine stores in muscle, which may help regenerate ATP for short, intense efforts and support training volume.
Caution: May cause temporary water retention; stay hydrated and avoid high caffeine doses around use if sensitivity occurs.
Whey Protein Isolate/Concentrate (as part of protein blend)
Whey provides rapidly absorbed essential amino acids rich in leucine that may stimulate muscle protein synthesis post-workout.
Caution: Contains milk; those with dairy sensitivity may experience digestive discomfort.
Micellar Casein/Milk Protein Isolate (as part of protein blend)
Casein digests slowly, providing a steady release of amino acids that may help limit muscle protein breakdown between meals.
Caution: Contains milk; may cause digestive discomfort in those with dairy sensitivity.
How they work together
Fast-digesting whey delivers amino acids quickly after training, while slow-digesting casein sustains amino acid availability between meals. Added BCAAs and leucine emphasize the amino acids most associated with stimulating muscle protein synthesis. Creatine supports high-intensity training capacity, complementing the protein-focused recovery support.
Safety and tips
Label Warning: Consult a physician before use if you have any medical conditions. Do not use if pregnant or lactating. Use only as directed.
Who should be cautious: People with milk or soy allergies should avoid this product. Those monitoring carbohydrate, sugar, or calorie intake may want to use caution. If using medications or managing health conditions, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
What customers say
Noticeable weight and muscle gain support
Many users report visible gains within a short period when using consistently.
Great taste and easy to mix
Frequently described as a tasty vanilla shake that blends smoothly with milk or water.
Taste not for everyone
A few users did not enjoy the flavor despite overall positive taste feedback.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Creatine may enhance muscle growth and strength, complementing mass gainers for effective muscle building.
AI generated. Not medical advice.
Overview
- Calories 1,280
- Protein 52 g
- Carbs 245 g
- Informed Choice® - Banned Substance Tested
- High Protein & Carb Blend
- Dietary Supplement
- 8 Servings
- Naturally and Artificially Flavored
- Gluten Free
- Get Dymatize®
Total Macros & Amino Acids
Information Per Serving
Calories 1280 - Are calories essential to gaining muscle?
Fat 10 g - Yes! Especially for those with high metabolisms or who find it difficult to eat enough quality calories throughout the day. Calories are essential to gaining and sustaining muscle mass because they prevent your hard-earned muscle gains from being used as fuel during periods of heavy training.
Carbs 245 g
52 g Protein - Advanced Protein Blend. Muscles are composed of protein, and it should go without saying that consuming quality protein throughout the day is an important component to achieving your muscle mass goals. Super Mass Gainer contains a blend of high-quality slow and fast-digesting proteins to feed your muscles quickly.
2:1:1 Ratio BCAAs 10.7 g - 10.7 g BCAAs including Leucine
Leucine 5.1 g - Why Leucine? Leucine is the BCAA that is important to Muscle Protein Synthesis.
Amounts Per Serving:
- Protein 52 g
- Calories 1,280
- Carbs 245 g
- Fat 10 g
- Sugar 23 g
- BCAAs 10.7 g
- Leucine 5.1 g
Informed Choice: Informed-Choice is a quality assurance program that certifies that all nutritional supplements and/or ingredients that bear the informed-Choice logo have been tested for banned substances by the world class sports anti-doping lab, LGC.
Super Mass Gainer is Formulated For One Thing: Massive Gains.
Take the Guesswork out of Calorie Intake.
Gaining muscle mass and size can be very challenging, especially when you have a fast metabolism or find it difficult to consume enough calories and protein during the day. Super Mass Gainer is a high-quality mass and size gainer that is loaded with enough protein, BCAAs, calories, and other nutrients to help even the hardest gainers pack on mass and size. Unlike many other mass gainers out there, Super Mass Gainer also tastes delicious and has amazing mixability!
Super Mass Gainer is a powerhouse combination of 10.7 grams of BCAAs with 5.1 grams of Leucine and 1 gram of Creatine Monohydrate. Super Mass Gainer also has a blend of vitamins and minerals to aid in balanced nutrition.
Research & Development
Dymatize® protein formulas are based on the latest science and put to the test in university studies and at elite professional training facilities. Dymatize protein powders are always manufactured in GMP and Sport Certified facilities, meaning that all ingredients and final products are rigorously tested and validated clean and safe. They are banned substance tested for athlete's reassurance by Informed Choice®.
Known worldwide for quality, taste and purity, Super Mass Gainer is made from high-quality ingredients and is produced to our highest quality standards.
Available in a variety of delicious flavors, Super Mass Gainer is the perfect support for the most intense resistance training goals.
Specifications
- First available: 05/2017
-
Shipping weight:
3.06 kg
- Product code: DYZ-33129
- UPC: 705016331291
- Package quantity: 6
- Dimensions: 29.3 x 19.9 x 19.9 cm , 3.06 kg
Suggested use
Add 2 1/2 cups of Super Mass Gainer to 24-32 fl oz of water or 32 oz of whole milk. Blend for 30-45 seconds. Add ice cubes, fruit or other ingredients as desired and blend for an additional 30-45 seconds.
Note: Using milk will provide a thicker, creamier, higher-calorie shake.
Shaker cup friendly when using 1/2 serving or less. Shake for 30-45 seconds to allow for proper mixing.
Other ingredients
Maltodextrin, protein blend (whey protein concentrate, milk protein isolate, whey protein isolate, whey protein hydrolysate, micellar casein), sunflower creamer (sunflower oil, maltodextrin, sodium caseinate, mono & diglycerides, natural tocopherols and tricalcium phosphate). less than 2% of: creatine monohydrate, fructose, natural and artificial flavors, vitamin & mineral blend (sodium ascorbate, d-alpha tocopheryl acetate, calcium-d-pantothenate, potassium iodide, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin), gum blend (cellulose gum, xanthan gum, carrageenan), potassium chloride, soy lecithin, acesulfame potassium, sucralose, sunflower lecithin.
Contains: milk and soy.
Contains a bioengineered food ingredient.
Made in the USA from domestic and international ingredients.
Warnings
Sold by weight not volume
Store in a cool, dry place.
Keep out of reach of children.
Consult with a physician prior to use if you have any medical conditions.
Do not use if pregnant or lactating. Use only as directed.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||||
| Serving Size: 2 1/2 Cups (333 g) | ||||
| Serving Per Container: About 8 | ||||
| With 24 oz Water | With 32 oz Whole Milk | |||
| Amount Per Serving | % Daily Value | Amount Per Serving | % Daily Value | |
| Calories | 1280 | 1870 | ||
| Total Fat | 10 g | 13%* | 42 g | 54%* |
| Saturated Fat | 2.5 g | 13%* | 21 g | 105%* |
| Cholesterol | 135 mg | 45% | 230 mg | 77% |
| Total Carbohydrate | 245 g | 89%* | 292 g | 106%* |
| Total Sugars | 23 g | ** | 72 g | ** |
| Includes Added Sugars | 14 g | 28%* | 14 g | 28%* |
| Protein | 52 g | 103%* | 83 g | 165%* |
| Vitamin C | 52 mg | 58% | 52 mg | 58% |
| Vitamin E | 14.3 mg | 95% | 15 mg | 100% |
| Thiamin | 0.6 mg | 50% | 1 mg | 83% |
| Riboflavin | 0.2 mg | 15% | 1.7 mg | 131% |
| Vitamin B6 | 1.5 mg | 88% | 1.8 mg | 106% |
| Vitamin B12 | 1.8 mcg | 75% | 5.8 mcg | 242% |
| Pantothenic Acid | 8 mg | 160% | 11 mg | 220% |
| Calcium | 950 mg | 73% | 1950 mg | 150% |
| Iron | 0.4 mg | 2% | 0.7 mg | 4% |
| Phosphorous | 610 mg | 49% | 1380 mg | 110% |
| Iodine | 150 mcg | 100% | 150 mcg | 100% |
| Magnesium | 75 mg | 18% | 165 mg | 39% |
| Sodium | 450 mg | 20% | 880 mg | 38% |
| Potassium | 690 mg | 15% | 1960 mg | 42% |
| Creatine Monohydrate | 1 g | ** | ||
| *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. | ||||